bro speedrunning mortality through sauna cycling and fatal relays



If I were 30lbs overweight with a big belly & my goal was to become unrecognizable by summer 2026, here's everything I'd do: 1. Cut out alcohol as much as possible. It kills your sleep, recovery, fat loss, gut health, and more.
Do addicts ever say, “I’m too broke to smoke crack tonight”? No. They get up and make it happen. Lesson in there.


I am not proud of this picture. But I am done pretending it is not part of my story. At one point in my life, this was normal for me. Huge spliffs. Bags. Bottles. Anything that let me escape the man I could not stand being. People think addiction is about loving the substance. It is not. It is about...
Definitely go out with a boom