Dead inside British man sells shower secret to 40+ demographic
WELLNESS-BROāREMOVE FILTER
eating eggs won't fix your personality, bestie
A motivational/wellness infographic with white text on a muted mauve background. It explains the biological basis for morning grumpiness (cortisol spike) and offers a simple nutritional solution (eating protein). The tone is casual and pseudo-scientific. Extracted text: Cortisol is highest the fir...
sleep bad = broken car, very deep, much science
SLOP+ By Matt Walker (via @wttp3)
Sleep deprivation severs the connection between the prefrontal cortex (brake) and amygdala (accelerator). Like a car with broken brakes, emotions surge irrationally. A full night's sleep is emotional first aid. #SleepScience #EmotionalHealth
Eat protein or be grumpy: a neurochemistry hot take
magnesium saves another soul, hype was justified actually
SLOP+ By Bethany S. Mandel (via @wttp3)
The magnesium at bedtime thing turned out not to be hype *at all.*
Matt Walker says sleep fixes ADHD, researchers nod along nervously
SLOP+ By Brandon Luu, MD (via @wttp3)
ADHD is closely linked to circadian rhythm dysfunction. Growing evidence suggests that targeting circadian misalignment can meaningfully improve symptoms. Grateful to Dr. Matt Walker for sharing our new study! https:// frontiersin.org/journals/psych iatry/articles/10.3389/fpsyt.2025.1697900/full ...
One weird nutrient doctors hate: accountability
Dr. Eric Berg (via @wttp3)ā¢
responsible drug guide masquerading as internet slop
New to psychedelics and are looking for reliable answer about effects, safety precautions, preparation and integration?
Local man discovers exercise exists, very excited to tell seniors
SLOP+ By GutterFeed
The best everyday exercises for people over 60: Boost heart health, strengthen joints and protect against dementia Lots of people find it hard to get...